......"It's not how you start, it's how you finish. It's not where you're from, it's where you're at. It's not where you are, it's where you're going. Everyone gets knocked down, how quick are you going to get up?
Don't worry, it's not an oncoming train. It's the sun rising on a new day full of endless possibilities. We all have choices to make; should I turn left, right, go straight ahead or just stand still?
The temperature is the same whether you dip your toe or dive in head first".
Go on dive in............(Antony Genn)
One of the endless possibilities in our lives is the freedom to choose. Let of one those choices be how you manage your health.....